My insomnia continues to plague me almost every night. I used to think it may have been self inflicted? But now I know there is nothing that can stop it!
I try to tire myself out throughout the day, in hopes to be so exhausted that I'll literally hit the bed.
Doesn't work as often as I would want.
I ended up trying to take naps when I'm really tired in the middle of the day. But I just lay there... Later on that night I try again to sleep. But still nothing for hours on end...
I know sometimes, it's my mind is racing and it won't ever take a break!
But only some of the time that's the problem.
I really don't get it?
Maybe it's hereditary?
Hopefully I don't post again tonight.